Posts by Hemp for Health by Jammin Canna
How Safe Is CBD? Exploring Its Safety Profile Through A Recent Study
As the popularity of Cannabidiol (CBD), a naturally occurring compound extracted from the hemp plant, grows, so do questions about safety, particularly around dosage. A recent randomized controlled trial published in JAMA Internal Medicine in September 2025 and available through the National Library of Medicine offers valuable insights into how CBD affects the body, even…
Read MoreTop 10 Most Commonly Asked Questions About Training With CBD
Many active people, whether they are seasoned athletes or just beginning a new fitness routine, are curious about hemp-derived cannabidiol (CBD) and how it might fit into their approach to movement, exercise, and overall wellness. In this article, we answer 10 of the most common questions about using CBD in the context of fitness and…
Read MoreNavigating Challenges and Setbacks in a New Fitness Routine
Starting a new exercise routine or trying a new sport often feels energizing at first. But once the initial excitement fades, many people encounter challenges they didn’t anticipate, such as fatigue, muscle soreness, stiffness, or a sense that progress is slower than expected. These experiences, while seemingly discouraging, are very common, especially when the body…
Read MoreFitness Resolutions That Stick: How to Start the Year Strong
January brings renewed motivation to move more, train harder, and follow through on fitness goals. While enthusiasm is a powerful driver, doctors and sports medicine specialists consistently see the same pattern each year: people push too hard, too fast, and many end up injured, burned out, or discouraged before winter is over. Research shows that…
Read MoreTopical CBD for Muscle Relief: How It Supports Active Lifestyles
Staying Active Is On the Rise in America Across the United States, adults are increasingly participating in regular physical activity. Running participation has increased steadily over the past decade, and racquet sports like pickleball have become the nation’s fastest-growing physical activity. According to a Sports & Fitness Industry Association trend analysis, pickleball participation alone grew…
Read MoreFrom Marathons to Ultras: How CBD Helped Leroy Calk Go the Distance
In our previous interview back in June, Texas-based athlete Leroy Calk was preparing for the Missoula Marathon. Since then, Leroy has turned his focus toward the uncharted territory of ultrarunning. In September, he became the Last Man Standing champion at the Great Springs Trail Race – Natural Bridge Caverns, completing 80 miles in 19 hours…
Read MoreTexas Tightens Rules on Hemp-Derived Products
This article was last updated: 10/04/2025 In September 2025, Governor Greg Abbott signed Executive Order GA-56, directing Texas state agencies to implement stricter regulations on hemp-derived products, particularly to restrict sales of products containing hemp-derived cannabinoids to minors. The order instructs the Texas Department of State Health Services (DSHS), the Texas Alcoholic Beverage Commission (TABC),…
Read MoreTexas Hemp Industry Update: Second Special Session Ends, What’s Next?
Texas Special Session Wrap-Up: An Hemp Industry Update Texas’ second special legislative session concluded last week without banning hemp-derived cannabinoids, including those containing low doses of THC. The proposed Senate Bill 6, which would have outlawed all hemp products with detectable cannabinoids except for CBD and CBG, failed to advance in the House. The session…
Read MoreCannabinoids & Terpenes: What Are They? How Do They Differ?
This question was submitted recently by a reader. Read on to find out the difference between cannabinoids and terpenes. Cannabis is a versatile plant known for its various effects and applications. Understanding its key components, such as cannabinoids and terpenes, is crucial to harnessing all the benefits it offers. In this article, we strive to…
Read MoreHow a Cancer Diagnosis Sparked the Birth of Jammin Canna
Our Founder’s Story A few years ago, something happened in my clinic that forever changed the course of my medical career. One afternoon, Krissy, the clinical supervisor at The Vaz Clinic, approached me with great concern. Her grandmother, who was in the final stages of terminal lung cancer, was deteriorating rapidly. She had stopped eating,…
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