Fitness
Top 10 Most Commonly Asked Questions About Training With CBD
Many active people, whether they are seasoned athletes or just beginning a new fitness routine, are curious about hemp-derived cannabidiol (CBD) and how it might fit into their approach to movement, exercise, and overall wellness. In this article, we answer 10 of the most common questions about using CBD in the context of fitness and…
Read MoreNavigating Challenges and Setbacks in a New Fitness Routine
Starting a new exercise routine or trying a new sport often feels energizing at first. But once the initial excitement fades, many people encounter challenges they didn’t anticipate, such as fatigue, muscle soreness, stiffness, or a sense that progress is slower than expected. These experiences, while seemingly discouraging, are very common, especially when the body…
Read MoreFitness Resolutions That Stick: How to Start the Year Strong
January brings renewed motivation to move more, train harder, and follow through on fitness goals. While enthusiasm is a powerful driver, doctors and sports medicine specialists consistently see the same pattern each year: people push too hard, too fast, and many end up injured, burned out, or discouraged before winter is over. Research shows that…
Read MoreTopical CBD for Muscle Relief: How It Supports Active Lifestyles
Staying Active Is On the Rise in America Across the United States, adults are increasingly participating in regular physical activity. Running participation has increased steadily over the past decade, and racquet sports like pickleball have become the nation’s fastest-growing physical activity. According to a Sports & Fitness Industry Association trend analysis, pickleball participation alone grew…
Read MoreFrom Marathons to Ultras: How CBD Helped Leroy Calk Go the Distance
In our previous interview back in June, Texas-based athlete Leroy Calk was preparing for the Missoula Marathon. Since then, Leroy has turned his focus toward the uncharted territory of ultrarunning. In September, he became the Last Man Standing champion at the Great Springs Trail Race – Natural Bridge Caverns, completing 80 miles in 19 hours…
Read MoreRunning Strong with CBD: Leroy Calk’s Path to the Missoula Marathon
Meet Leroy Calk, a dedicated runner, business owner, and proud member of the Seguin, TX community. As one of Hemp for Health’s sponsored athletes, Leroy has been training hard for the Missoula Marathon on Sunday, June 29, 2025, a key step toward his goal of qualifying for the Boston Marathon. Over the past few weeks,…
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